The Duraband Thrower & Batter Strengthening Kit Is Added Strength Right In Your Bat Bag
We all use or need to be using resistive bands. They’re so easy, cheap and portable. They’ve just become a part of a ballplayers bag.
Most are used for warming up & arm strengthening plus protecting & building the smaller muscles of the shoulder capsule (rotator cuff), plus elbow and forearm.
Why Not Add A Ball & A Bat Handle… your doing these exercises anyway?
Countless numbers of coaches have reported that anytime a player, regardless of their age or level of expertise, can perform their conditioning exercises while using the ball of their sport, compliance to perform their exercises increases. The Dura-Band Baseball and Durabat not only increases compliance, but increases the quality of the conditioning as the player is specifically overloading the exact muscles they use during their throwing and hitting motion.
My Favorite Training Aids
Do You Get It?
I really like training that uses the same baseball motions or mechanics that we do on a softball field during a practice or game… adding the non rotating ball will add wrist, hand and finger strength (need more fastball?). The bat handle & bands makes sense too. Adding this resistance training will allow hitters a better weight transfer… incredibly important to being on time to contact and some added pop to these swings.
The Bottom Line
Resistance training and resistance bands are seen in most every bullpen, dugout & training room for a reason. These are the best I’ve found for your room and for the ballfield. They will last forever and are a one-time purchase.
They will maximize all the extra time & sweat you put into your baseball future. If you are going to do this extra work to be that extra player, get the most out of it… this will help you just that much more.