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Hitting Mechanics - Enquist

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FlashVideo preview for a training video.

Another choice to consider:
Basic Hitting Coach Package

Running Time: 49 minutes

This video covers

Hitting fundamentals and techniques
Bat selection and grip
Stance, swing, and follow-through
Balance drills

Price: $39.95
Stock # D39

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Presents a detailed overview of the fundamentals and techniques involved in sound hitting. In and easy-to-understand and apply manner, Coach Enquist explains and shows how players can improve their ability to hit by adhering to proper mechanics. Covers developing a hitting system (including core mechanics, bat selection, appropriate grip), as well as position in the box, the stance, the swing, follow-through and contact point, balance drills, and stride box.

ABOUT THE COACH
Sue Enquist has been a player, coach, and head coach with the UCLA Bruins for 28 years. A former All-American center fielder who led UCLA to its first softball national championship in 1978, Enquist guided UCLA to its record 10th championship in 2004.
Enquist has been the head coach at UCLA since 1997, and served as co-head coach from 1989-96 with her mentor Sharron Backus, whom she was as an assistant under from 1980-88. The Bruins have an amazing record of 623-94 in Enquist's 13 seasons as head coach or co-head coach, and she has compiled over 1,150 wins in her Bruin softball career as a player and coach.
Enquist hit .401 in her collegiate playing career from 1975-78, a record which stood at UCLA for 24 years. Enquist became the first softball player to be inducted into the UCLA Athletic Hall of Fame and her No. 6 jersey was retired in 2000, becoming just the third number in Bruin softball history to be retired, joining Lisa Fernandez and Dot Richardson.
Enquist earned her degree in kinesiology from UCLA in 1980.